Core clew: beyonce such big chassis son in the west is sexy figure of the pronoun, pear-shaped figure you don’t comfort. Compared with westerners, Oriental leg proportion is short, fat the lower half of it is tragedy! Look at these methods. botanical slimming
Thin leg carry buttock first recruit: each sit a hour, stand up and walk
Obese reason: an office worker to work every day is eight hours sitting, sitting for long, bottom of course became wide!
Against the way: every sat an hour or so, you should get up and walk, and press the hip meridians, promote the blood circulation hip. Take a shower, wash with water spray hip stimulate acupuncture point point, bubble bath after use QiaoTun frost maintenance hip, let hip become round fruit. Do remember botanical slimming up to move bottom oh.
Thin leg carry buttock second recruit: get rid of the bad leg skipped sitting posture
Obese reason: now, you may be nested in the sofa, skip the legs are reading this article. Whether at home or at the office, if you skip the leg sit all day, will impede the leg blood and lymph circulation, lead to lower body dropsy. Don’t do a good job bloated care, such as massage, lower limb vein will gradually outstanding, the serious influence down cycle, cause fat add thick, even the muscles are stiff.
Against the way: in addition to get rid of this bad leg skipped sitting position, don’t sit still, and actively do private parts massage. A day after washing warm bath, with special body massage oil massage the leg or foot, whether wriggle or pressure, can alleviate in time lower body dropsy, prevent adipose accumulation. botanical slimming
Thin leg carry buttock three recruit: choose the fit wear
Obese reason: tight jeans, exercise selfcontrol underwear and tight clothes, or even a miniskirt and sleeveless sweater sexy dress, can let down fat. Because it’s too tight clothing will hinder the normal movement leg and hamper haunch part blood circulation; Short skirt can make legs catch cold catch cold, also influence blood circulation, cause fat. Therefore want to prevent body fat, you do the legs to keep warm, don’t wear too tight skirt, trousers. botanical slimming
Your pants if it is too big, can make hip meat meat lack of sufficient sustenance and prolapse, the diffuser, and pants too small or too tight, will put out meat meat, hip deformation is inevitable.
Against the way: should choose fit underwear, practice more modified hip line carry buttock hold, make hip line tight fluent.
Thin leg carry buttock fourth recruit: massage the leg muscles
Obese reason: because some people are working relations must stand for long (such as saleswoman), as time passes crus muscle become very strong, even affect beautiful. In addition, movement way not correct or long standing, cause turnip leg or leg edema.
Against the way: bubble bath to relax the tightened muscles, in the bubble bath when calf massage, make the circulation of the blood flow to improve dropsy. When motion is unfavorable excessive training leg ministry muscle, lest muscles stronger. If need to stand for long work, can wear elastic pantyhose to prevent crus varicose veins, rest time also can massage the calf. botanical slimming